Showing posts with label Green Beans. Show all posts
Showing posts with label Green Beans. Show all posts

Saturday, February 15, 2014

Lemony Chicken & Orzo

Ingredients:
  • 4 Boneless, Skinless Chicken Breast Halves
  • 1/2 tsp each salt and black pepper
  • 1 Can (14.5 oz) low-sodium chicken broth
  • 1/3 cup lemon juice
  • 2 tsps honey
  • 2 1/2 tbsp low fat sour cream
  • 3/4 cup orzo
  • 8 oz green beans, cut into 1" pieces
Directions:
  1. Cut chicken into 1" cubes. Sprinkle with 1/4 tsp each salt and pepper.
  2. Pour broth and lemon juice into a stock pot; bring to a boil and add chicken. Cover and reduce heat to medium. Cook for 9 minutes or until chicken is cooked through.
  3. Remove chicken from pot; set aside. Increase heat to high and cook sauce for 5 minutes. Stir in remaining 1/4 tsp salt and pepper; whisk in honey and sour cream.
  4. Add 2 cups water to pot and bring to a boil; add orzo and cook for 10 minutes or until pasta is tender and most of the liquid has been absorbed. Add green beans to pot for final 4 minutes of cook time. Stir chicken back into pot and serve.